What is the primary purpose of aromatherapy?

The primary purpose of aromatherapy is to use essential oils for therapeutic effects. Aromatherapy is not merely about creating pleasant fragrances; rather, it focuses on the utilization of concentrated plant extracts—essential oils—to promote physical and psychological well-being. This practice harnesses the natural compounds found in these oils, which can have various health benefits such as reducing stress, alleviating pain, improving mood, and enhancing overall wellness.

While creating pleasant scents in the environment is a byproduct of aromatherapy, it does not encompass the core intent of the practice. Similarly, although essential oils can enhance culinary flavors and be involved in preserving plant extracts, these applications do not align with the fundamental therapeutic focus that defines aromatherapy. The efficacy of essential oils in promoting health and well-being is what sets aromatherapy apart as a holistic health practice.