What is the purpose of using a hydrosol in aromatherapy?

Using hydrosols in aromatherapy primarily serves the purpose of harnessing their gentle properties, which allows for applications directly onto the skin without the need for dilution. Hydrosols, also known as floral waters, are a byproduct of the steam distillation process used to extract essential oils. They contain water-soluble components from the plant and typically have a much milder scent and therapeutic profile than essential oils, making them an excellent choice for individuals with sensitive skin or those who prefer a subtler aroma.

Due to their gentleness, hydrosols can also be used in various ways; they can be sprayed, added to skincare products, or used in compresses, providing an array of benefits, such as soothing and hydrating the skin. Their safety for direct application without dilution distinguishes them from essential oils, which often require dilution to prevent skin irritation. This unique quality of hydrosols aligns perfectly with the holistic principles of aromatherapy, which prioritize safety and well-being.