What should be avoided when storing essential oils to maintain their quality?

Maintaining the quality of essential oils is crucial, and avoiding high temperatures and extreme light is a fundamental aspect of their storage. Essential oils are highly volatile substances that can degrade with exposure to heat or direct sunlight. High temperatures can cause the oils to oxidize more rapidly, leading to a loss of potency and therapeutic benefits. Similarly, exposure to extreme light, particularly sunlight, can break down the chemical components within the oils, resulting in a diminished quality and aroma.

Storing essential oils in a cool, dark place helps preserve their integrity, ensuring that they remain effective for aromatherapy practices. This understanding is critical for anyone involved in aromatherapy to ensure the longevity and effectiveness of their essential oils.