What type of essential oils is typically found in an uplifting blend?

Citrus and fresh aromas are well-known for their uplifting properties, often associated with promoting energy and enhancing mood. Essential oils such as lemon, orange, and grapefruit are commonly used in aromatherapy to invigorate the senses and alleviate feelings of stress or fatigue. Their bright and zesty fragrance tends to stimulate the mind and encourage a positive emotional state, making them ideal for inclusion in uplifting blends.

In contrast, bowls of herbs, sweet floral scents, and rich and earthy tones do not typically impart the same energizing effects. Herbal blends may be calming or grounding, while sweet floral scents can evoke a sense of relaxation and tranquility rather than upliftment. Likewise, rich and earthy tones are often associated with deep relaxation and connection to the earth, which, although wonderful, do not have the same stimulating characteristics that citrus and fresh aromas carry. This characteristic of citrus oils makes them the perfect choice for creating blends intended to uplift and energize.