Why is it important to dilute essential oils before applying them to the skin?

Diluting essential oils before applying them to the skin is crucial mainly to prevent skin irritation or allergic reactions. Essential oils are highly concentrated substances, and their potency means that they can cause adverse reactions when used directly on the skin without a carrier. By diluting essential oils with a suitable carrier oil such as coconut or jojoba oil, you significantly reduce the risk of irritation, sensitization, or other skin issues. This practice not only ensures safety but also enhances the overall therapeutic experience, allowing individuals to enjoy the benefits of aromatherapy without the fear of negative skin reactions.

While enhancing the aroma, making them last longer, or avoiding overwhelming the senses might seem relevant, these are not primary reasons for the dilution of essential oils. The focus should be on safety and skin compatibility to ensure a positive and effective experience with aromatherapy. Dilution is a standard practice that helps maintain the therapeutic properties of the oils while safeguarding the user’s skin health.